Helping you create a “hope deal” for a healthier and happier you...
Rooted in culture. Grounded in care. Creating space for hope and healing.
Inspring Hope, Health & Wellness
Greetings, and thank you for visiting! I’m Khavah Murray, Licensed Clinical Social Worker (LCSW) and founder of Hope Deals Counseling & Consulting—a private, virtual mental health practice committed to supporting your journey toward healing, growth, and emotional wellness.
At Hope Deals, we believe in the power of intention. A “Hope Deal” is your commitment to pursuing a healthier, more fulfilled life. It’s the promise you make to yourself to prioritize your mental wellness and take meaningful steps toward the life you envision.
With over 17 years of experience providing social and clinical services in homes, schools, and communities, I bring a compassionate, culturally informed approach to therapy. My background includes a Master of Social Work from the University of Pittsburgh, with a Child Welfare Certificate, and a Bachelor of Science in Human Development and Family Studies from The Pennsylvania State University.
As a clinically certified trauma, mindfulness intervention, and grief professional, I specialize in supporting children, adolescents, adults, and families. My therapeutic approach blends cognitive behavioral therapy with trauma-informed, person-centered, and solution-focused techniques. Whether navigating grief, anxiety, family transitions, or seeking clarity and confidence, I offer a safe and affirming space where your voice matters and your growth is honored.
I’m here to walk alongside you as you define and work toward your own Hope Deal.
You won’t be on this journey alone—Hope Deals is proud to include a team of dedicated, compassionate clinicians who bring diverse specialties and perspectives. Together, we are committed to meeting you where you are and supporting your mental wellness every step of the way.
Meet Our Therapists

Khavah Murray, LCSW
Licensed Clinical Social Worker and founder of Hope Deals Counseling & Consulting, Khavah has over 17 years of experience specializing in grief, trauma, and mindfulness-based care. In addition to therapy, Khavah offers workshops, speaking engagements, licensure supervision, and clinical consulting to promote individual growth, staff development, and organizational wellness.

Chanel Spaulding, MFT
As a Marriage and Family Therapist, Chanel offers compassionate, evidence-based therapy to individuals, couples, and families. She specializes in improving communication and supporting life transitions. Using solution-focused interventions, Chanel helps families resolve conflicts and heal together in a safe, supportive environment for growth and connection.

Dr. Rikell Ford, LSW
Dr. Ford is a compassionate clinician dedicated to supporting individuals on their journey to emotional wellness. She specializes in treating anxiety, depression, and navigating life transitions, helping clients build resilience and rediscover balance. With a thoughtful, client-centered approach, Dr. Ford empowers individuals to overcome challenges and create lasting, positive change in their lives.
Our Services
Individual Therapy
Individual Therapy is the perfect way to focus on your specific needs and regain control of your life. With our help, you can define and clarify your goals and work towards happiness despite life’s challenges.
Relationship & Family Therapy
We are skilled in healing relationships (family, friendships, romantic partners, etc.) that may have been impacted by miscommunication, anger, violence, divorce, death, or substance abuse.
Group Therapy
We are now offering groups! Our virtual group therapy provides a supportive space to address depression, anxiety, and stress. Guided by a trained therapist, participants connect, share experiences, and build coping skills together, finding healing and strength through shared understanding on their journey toward wellness.
Supervision & Training
We support individuals and organizations aiming to educate staff or consumers by expanding their knowledge and strengthening skills needed to understand mental health and related care. This is achieved through training, consultation, and licensure supervision services tailored to your needs.
Our Process For Your Healing
Schedule a Consultation
Let’s talk about what brought you here, your therapy goals, insurance options, and session availability. This is also a great time to ask any questions you have. Take the first step toward support—schedule your free consultation now!
Create Your Hope Deal
Get a clear roadmap and continuous support designed to help you thrive and unlock your best self — because your journey to greatness starts here!
Begin Your Journey
We’ll take the time to understand you fully—looking beyond symptoms and diagnoses to uncover the root causes. Together, we’ll navigate your healing journey and create a path toward lasting growth and well-being.

“Remember, a drip still fills a cup — every small step, every quiet moment of growth adds up to a life fully lived. Your journey may be slow, but it’s steady, powerful, and uniquely yours.”
~ Khavah Murray, LCSW
FAQ
If you are experiencing a clinical emergency (for example, if you are having suicidal thoughts, feel you are at risk of harming yourself and/or someone else, or you or someone you know is experiencing a drug overdose), please, consider the following options:
– Call 911
– Go the nearest Emergency Room
– Call the National Suicide Prevention Lifeline (1-800-273-TALK)
– If you are resident of Allegheny County, call UPMC’s Resolve Crisis Network (1-888-7-YOUCAN)
We accept cash, personal checks, all major credit cards, and select insurance plans. If you aren’t sure which payment option is right for you, contact us and we will find the best solution to suit you.
Insurance plans we accept:
– UPMC For You
– UPMC Health Plan
– Gateway Health Plan
– Highmark Blue Cross Blue Shield
Everything that is said during a therapy session is completely confidential with four exceptions:
– If a child is in danger
– If an elderly or disabled person is in danger
– If you’re in danger of harming yourself
– If you’re planning on harming another person
Testimonial
What Clients Are Saying

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